Cancer Prevention
A major benefit of
having an alkaline body state is that you might reduce your risk for developing
cancer. When your body is too acidic, oxygen levels are lowered and cellular
metabolism stops. This can lead to the growth of cancer cells. Maintaining an
alkaline state helps encourage healthy cell turnover, which is key in the
prevention of cancer.
Healthy Weight
Fruits and vegetables
make your body more alkaline, while processed foods, sugar, refined
carbohydrates and alcohol make you more acidic. By eating alkalizing foods, you
are more likely to maintain a healthy weight. The frequent consumption of
acid-producing foods is more likely to contribute to a weight problem.
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